Fear conflict? Stop avoiding confrontation and conflict.
Do you fear
conflict? You might ask yourself, Why
do I avoid conflict? Why do men avoid
confrontation? Why do women avoid
confrontation?
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Be a Self-Leader in Conflict Resolution Mediate2go: Fear conflict? Stop avoiding confrontation and conflict.
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Conflict Avoidance Introduction
Conflict avoidance is common in many
cultures. Some would argue that some cultures are particularly conflict
avoidant – where people would prefer not to address conflict directly. At the
same time, other cultures might be known for their direct approaches to
confrontation – the opposite of conflict avoidance. Of course, such
generalizations might not be very productive given that we are speaking about
relationships and individuals – both of which can change and develop from
moment-to-moment and over long periods of time.
This blog is to tell you about conflict
avoidance, and what you should consider if you choose to use this conflict
management style. We have written this blog for anyone, and have included a
section at the end for mediators and conflict coaches.
You might ask how to avoid conflicts in a relationship.
The truth is, conflict avoidance is just
one style
of conflict management, and it may be both useful and detrimental,
depending on the circumstances and the needs of those in a given situation.
Even if you believe that you normally address conflict effectively, part of
doing so may include avoiding
conflict from time-to-time. The key is to be aware of what you truly need
within the situation, and then be conscious in making the decision to avoid, or
not to avoid (to confront)
conflict. This is a very important aspect of being a self-leader
in conflict and resolving
conflict effectively.
Definition
of conflict avoidance.
What
does avoidance mean?
Conflict
avoidance means that individuals do not engage in confrontation.
Avoiding confrontation at work or in
any relationship means that one does not engage in any type of conflictual
interaction or confrontation
with others. Conflict avoidance in
relationships takes place when an individual or individuals experience some
type of difference or a perception of
difference, and they do not directly engage others in relation to this issue.
How does one typically approach-avoidance conflict? How to
avoid confrontation?
Generally speaking, some ways of avoiding confrontation include “methods [such
as] changing the subject, putting off a discussion until later, or simply not
bringing up the subject of contention”.
One common sign of avoidance
is venting, when someone complains
about a situation, but if asked, they have not directly addressed the issue, or
gossip,
such as when someone talks to others about someone’s behaviour without
addressing their concerns head-on.
Why does avoidance in relationships matter?
Conflict avoidance is often a cause of
conflict. This means that if you avoid conflict in relationships, you also
prevent yourself from coming to a resolution
of the dispute.
Think about it, if you experience either a perceived or actual difference in
beliefs, opinions, values, or simply put – needs – from someone else, a
discussion about the issues would be the most efficient way resolve
the conflict, and deciding how to move
on.
Why do I avoid conflict?
There are a variety of reasons that someone
might avoid conflict. A lot of these things should be discussed with a
therapist, given that they might relate to emotions and childhood experiences.
If you are curious to understand why you avoid conflict, think about the worst
thing that could happen if you actually faced the conflict. Is your deep down
fear about being rejected?
Are you worried that a relationship
will end, and you will be alone? If one of these deep down fears is driving
your avoidance of conflict, you might want to talk to a therapist to get the
support you need.
When is conflict avoidance good?
Safety concerns? – better to avoid conflict
If you are worried about your personal
safety, conflict avoidance might be the best strategy and conflict style. For example, if you are
on the street and someone approaches you, if you do not feel comfortable, the
best strategy might be to walk away. You might not want to engage in any type
of conversation or debate with this individual, even if they have said
something that you completely disagree with. Using insults might be used to
trigger your frustration, so that you will engage with them in conversation or
debate. If your safety is not at risk, then you might choose to engage in
conversation. Note that we are not talking about destructive
relationships here.
Temporary delay – better to avoid conflict
Avoidance can also give individuals time to
calm down so that they can avoid getting caught up in a destructive conflict
escalation cycle. For example, if you and your partner are having a bad
fight, it might be better to temporarily suspend the discussion and avoid
discussing it further until both of you have had time to calm down. This is not
to say that you should simply walk away and ignore what they have said. Rather,
you should ask to delay the conversation until both of you are more able to
hear one another. To know how
to fix a relationship, check this out here.
No gain? – better to avoid conflict
If you do not foresee any type of benefit
resulting from having a discussion,
avoidance might be the best conflict
management style. For example, if you’re having a major conflict with your
manager or employee, yet you will only work with the organization for one or
two more days, it might not be worthwhile to have any type of confrontation
with the other person that risks igniting confrontation. Although there are many
benefits to resolving conflict, even if you decide to leave an
organization, such as the protection one’s reputation or that of the
organization, you might prefer to avoid conflict in the meantime. If you do you
want to address issues, you might ask for the help of a conflict coach or mediator.
When is conflict avoidance bad?
As this blog explains, conflict avoidance
is not always bad per se. Rather, conflict
avoidance might facilitate or worsen the conflict
escalation cycle - which is generally speaking bad for everyone involved.
If your first instinct is to avoid conflict, look at the above cases of when
conflict avoidance is a good thing.
If your situation does not fit into those examples [you have safety concerns,
it would be better to wait to address the issue at another time, or you foresee
no gain in addressing the issue], you might be relying on conflict avoidance as
a strategy, even though it does not address your concerns. Only use conflict
avoidance if you believe the benefits outweigh the losses. Also think about how
alternative
dispute resolution could help.
Examples of Conflict Avoidance at Work:
Manager’s conflict avoidance
If you are a manager, and your employees
are in conflict, choosing to avoid the conflict is a common form of conflict
avoidance which can have unexpected negative outcomes. As a mediator, we often
see managers who observe conflict between their employees, and choose to let
their employees duel it out. A
manager might even tell them to ‘grow up’ and ‘figure it out on your own’. This
is an ineffective approach based on the escalatory
nature of conflict. One of the dynamics of conflict is that it becomes more
destructive overtime - partly because individuals no longer see things as
clearly as they would under normal circumstances. Thus, a manager telling his
or her employees to simply fix the issue, completely ignores the inherent
dynamics of conflict
escalation. Instead, managers should work with both parties to help each of
them address and resolve
the conflict. Or better, the manager should bring in a neutral third-party (mediator) to help the parties
have a discussion and/or a conflict
coach to work with the manager, or the individuals directly dealing with
conflict to gain knowledge and skills in conflict management. Managers should
also be proactive in their approach to conflict resolution in their
organization. They should make
conflict resolution a strategic priority to garner the benefits of ADR.
Employee’s conflict avoidance
If you are an employee, a negative type of
conflict avoidance in the workplace might be any type of conflict with a
colleague or manager that cannot seem to be resolved, yet one or both parties
cannot move
on and let things go. For example, if one of your colleagues makes
statements that are offensive and repetitive, yet you say nothing, your
feelings of frustration
and anger might build up and conflict is
likely to escalate. Instead of making your expectations clear for the other
individual and addressing issues head-on, you may assume that the other person
had the worst of intentions, and simply avoid addressing your concerns. This
common example of employee conflict can also lead to conflict escalation, and
may have damaging effects on people, the team and the organization, similar to gossip.
Examples of conflict avoidance at home
Conflict avoidance with parents or partners
A common example of conflict avoidance at
home includes when a spouse decides not to address something that is bothering
them with their significant other. Maybe they have already brought forward this
concern and nothing has changed, so they would prefer not to ‘nag’ their
partner about it – giving up on achieving this need or desire. Maybe they would
prefer not to bring up the conflict temporarily, and wait for a more
appropriate time – such as when guests have left or their partner is more
willing to listen and hear the message rather than simply react emotionally. If
you want to know when it is worthwhile to avoid or not avoid a conflict, read
this blog – what
to talk about.
Conflict avoidance at home with children
Conflict avoidance at home may also include
conflict with children. Children may notice that it is not a good time to bring
up concerns with a parent when they are having had a bad day - leading them to
avoid the conflict temporarily. Parents may decide that it is not worthwhile to
confront a child on a particular issue, and would rather focus on other
concerns. These are some forms of conflict avoidance at home.
Conflict resolution strategies - Conflict
avoidance
Responding to conflict avoidance
If you would like to address a conflict in
your life, yet the other person seems to be avoiding you, you might try a few
different techniques:
- Tell the person that you would like to have a discussion with them to
resolve your issues. Reassure them that you are open to hearing what they have
to say.
- Tell them what you imagine they went
through as a result of the situation. This demonstration of empathy might help
them see that you are making an effort to connect with them and that you are
trying to meet them halfway.
- Emphasize the benefits of resolving your
conflict collaboratively. Say your relationship
has become very destructive, even if you are no longer able to be friends,
maybe you could still find someway to peacefully coexist.
- Remember that you cannot change anyone.
Once you have tried to address the conflict, you will need to learn how to move
on and let
it go. This can be the hardest part of responding to conflict avoidance. Be
sure to learn about personal
boundaries and resolving
conflict with boundaries if you are uncomfortable.
Conflict avoidance for professionals (Mediators,
Conflict Coaches, Facilitators, Lawyers)
Responding to conflict avoidance as a
mediator or conflict coach
The section is to help you as a conflict management professional
address conflict avoidance with your clients directly or indirectly if they are
dealing with a conflict avoider. For example, you might have a client who is
avoiding conflict with their spouse, or a client who wants to address conflict
with and avoiding spouse. You might even see conflict avoidance demonstrated
within a mediation process. Observing conflict avoidance can present a
difficulty yet opportunity for a practitioner to intervene.
With an avoiding client
As a mediator or conflict coach, if your
client is avoiding conflict to their own detriment, you have a few options.
First, you need to keep in mind the principles in conflict coaching and mediation. In this case, you want to ensure that you are
perceived as, and are impartial in
how you provide services. Ask about the impact of avoidance on them and other
people in the situation. It is likely that there are many negative impacts that
result from in overuse of the avoidance
conflict management style. Through leading the client to see these
consequences through skillful questions, the client is less likely to get
defensive and might leave your office with some valuable feedback on how
to resolve conflict. Acting with impartiality
relates to ensuring that the process is voluntary
and that parties must have self-determination.
As a mediator, it’s easy to get in the habit of trying to help solve client’s
issues for them. This goes against the principles of impartiality, in addition to voluntariness
and self-determination. Parties
should not be provided with advice, as this might just be a quick fix. Mediators and conflict coaches must be
patient with clients who avoid conflict, and give them the time they need to
reach their own determinations of their issues and their self-resolution. They
must become self-leaders
in conflict resolution.
Lawyers helping clients with conflict
avoidance
Generally speaking, if clients have
contacted lawyers, they are addressing issues and confronting conflict. In
fact, their conflict
management style might have become
competitive. Lawyers are there to represent their clients. Within the mediation
context, lawyers can provide advice to clients on the impacts of conflict
avoidance, and the benefits of addressing issues.
An activity to help a client through
conflict avoidance
One of the easiest ways to help avoiding
clients is to offer the TKI assessment so that they may determine their own conflict
management style. Once that is done, the client might be more aware of
their conflict
management style. If you do not do this assessment, discuss the various conflict
management styles in relation to a specific situation they have faced. Even
a discussion might lead to the development of many insights.
With an assertive and non-avoiding client
If your client is more comfortable with
conflict, yet they are dealing with someone who is avoiding conflict, as a
professional, you will be providing indirect advice to help them address this
issue. Feel free to share this conflict resolution blog with the client
so that they better understand some of their options. At the same time, you
might need to work with the client to establish
boundaries and how
to move on from the situation, especially if the person they are dealing
with refuses to have a discussion.
With avoiding client(s) in the mediation
room:
If one or both of your clients are avoiding
conflict within the context of the mediation process, there are a few steps
that you can take to address this issue.
- First, consider integrating something about
the benefits of conflicts within your opening statement and throughout the
mediation process.
- Second, remind clients that conflict can be
very healthy, cathartic and can lead to many positive outcomes. In fact, conflict
can actually be good for business.
- Third, if the client makes a strong yet
respectful statement, ask the other party to paraphrase what they heard. Next,
ask for a response from the other party on how they felt in this situation. In
other words, do not encourage conflict avoidance in the mediation room. Instead,
provide an example of how to face conflict collaboratively. With time, you can set
the mood in mediation to help the parties address their issues without
avoiding them. The mediator in this case
acts as a model through their practice, showing parties that it is okay to have
conflict.
Thanks for reading our blog on conflict avoidance. Be sure to contact a conflict resolution professional in your local area for help dealing with conflict avoidance.